WebSep 4, 2024 · Phosphorus: 15% DV Selenium: 13% DV Zinc: 11% DV Iron: 9% DV Calcium: 6% DV Potassium: 5% DV Sodium: <1% DV Key Point: Flax seeds are a good source of fiber, … WebApr 12, 2024 · 186 calories. 16g fat. 6g protein. 4g fiber. Sunflower seeds are an excellent source of protein, fiber, vitamins, and minerals. Sunflower seeds are rich in Vitamin E, Selenium, zinc, folate, and iron. They are also a good source of unsaturated fats, antioxidants, flavonoids, and phenolic compounds.
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WebAug 28, 2024 · Here are 20 foods highest in phosphorus, according to the U.S. Department of Agriculture: Sunflower seeds — ¼ cup: 388 milligrams. Sheep’s milk — 1 cup: 387 milligrams. Salmon, canned — 3 ounces: 322 … WebNov 3, 2016 · 上一条:Effect of phosphorus fertilizer on growth, phosphorus uptake, seed yield, yield components, and phosphorus use efficiency of oilseed flax 下一条:Isolation, Purification and Characterization of Phytotoxins Produced by Rhizoctonia solani AG-3, the Cause Agent of Potato Stem Canker 【关闭】 how many seasons are there of er
Nutrition Facts for Flax Seeds - myfooddata
WebJun 22, 2024 · Flaxseeds are also a good source of: Vitamins B1 Copper Phosphorus Magnesium Manganese These vitamins and minerals help support your energy, immune system, nervous system, bones, blood, heartbeat, and many other bodily processes. Flaxseeds are rich in omega-3s and omega-6s, which are essential fatty acids. WebPhosphorus fertilization has great effect on crop production especially in calcareous soils. ... (2009) .Flaxseed response to N, P, K fertilization in South Central Chile. Chilean Journal of ... WebFlaxseed oil Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper 0% 0% 0% 0% 0% 0% 0% 0% Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper 3% 13% 11% 12% 3% 1% 9% 23% Contains less Sodium -100% Contains more Calcium +∞% Contains more Iron +∞% Contains more Magnesium +∞% Contains more Phosphorus +∞% how did charles dickens influence the world