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How to Stop Hand and Wrist Pain When Using Your Computer
WebDec 15, 2024 · Hot or cold therapy. Your aching rotator cuff might respond to cold therapy. Of course, it may also feel better with heat. “We have people experiment with them both to see which helps more ... WebDon't touch the computer at all. 1. See your doctor. There are a variety of causes for hand pain, and the appropriate treatment will depend on the type you have. For example, some types of injuries are alleviated by wearing a hand brace, while others are made worse. Acupuncture and a healthy diet can also be successful ways to reduce pain. psf pgim 50/50 balanced
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