Oven baked broccoli frittata
WebFeb 17, 2024 · Preheat your oven to 350°F. In a medium bowl, whisk together the eggs, heavy cream, salt, and pepper until well blended. Stir in the cheese and set aside. In a large, oven-proof skillet or Dutch oven, melt the butter over medium heat. Add the shallot, garlic, and broccoli and cook until just tender, about 3-4 minutes. WebPreheat oven to 350ºF. Sauté broccoli, chicken, tomato, onion, and tarragon in an oven-proof skillet over medium heat until broccoli is just tender (5-6 minutes). Pour lightly beaten egg whites evenly over all ingredients in the saucepan.
Oven baked broccoli frittata
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WebPlace bacon in a 12-inch non-stick skillet and cook over medium-high heat, tossing frequently, until browned and crisp, about 6 - 10 minutes. Transfer bacon to a plate lined with several layers of paper towels to drain, leave … WebNov 9, 2024 · Preheat oven to 400°. Heat olive oil in a 10-inch skillet. May use other sizes, but baking time will need to be adjusted. Add minced onion and cook until soft, then add …
WebInstructions. Preheat the oven to 400°F. In a medium sauce pan, add the potatoes and cover with water. Bring to a boil, add 1 teaspoon of kosher salt and cook until the potatoes are fork tender, about 6-8 minutes. Drain the water and set the potatoes aside. WebMar 15, 2024 · Heat the oven to 400°F. In a large bowl, whisk the eggs, cheese, 1 teaspoon of the salt, and the black pepper; set aside. Trim ½ inch off the stem of the broccoli. …
WebCrack the eggs into a bowl. Add the milk and beat together until blended. Add the cheese, tomatoes, broccoli, tuna and sweetcorn. Season and mix well. Put a 6 hole silicone muffin case onto a baking sheet. Spoon the mixture into the muffin tray. Bake in the oven for 18-20 minutes until pale golden and set. WebDec 24, 2024 · Preheat oven to 350F Make the veggie filling: Cut the broccoli into small florets and steam until just tender, let cool. At the same time, saute the onion or leek in …
WebNov 10, 2016 · Heat the oil in a frying pan. Add the broccoli and fry for 5 minutes until softened. Add the peas and fry for a further 3 or 4 minutes until warmed through. Add the strips of salmon, the beaten egg and salt and …
WebJul 24, 2024 · Season with salt and pepper to taste. Add cooked bacon, tomatoes, spinach, and swiss cheese. Toss the mixture to distribute ingredients evenly. Pour into your prepared casserole dish or a cast iron skillet. Bake in the preheated oven until just set, about 30 min. Cut into wedges and serve warm. top 5 nba scorers all timeWebJan 25, 2024 · Step 2. Sauté the tomatoes with some butter in a frittata pan or skillet, and reduce the heat. Add the steamed broccoli, eggs, salt and pepper. Step 3. When the eggs begin to set up around the edges, flip it … pick n pay register smart shopperWebJan 8, 2024 · In a medium bowl, whisk together the eggs, egg whites, milk, garlic powder, salt, and pepper. Add your cheese to the top of the sausage and veggies. Then, pour the egg mixture into the pan over all the ingredients. Top with parmesan cheese if using. Allow mixture to cook for 3-5 minutes on the stovetop to help the bottom of the frittata set. top 5 nba small forwards all timeWebPreheat the oven to 400 degrees F. Grease a 9-by-13-inch casserole pan with cooking spray. Set a medium pan over medium heat and add 1 … top 5 nba scorers of all timeWebApr 10, 2024 · Sauté peppers, scallions and chopped broccoli for 5 to 6 minutes until soft; add a pinch of salt and lower the heat Whisk 8 eggs together in a large bowl, and add milk, most of the grated cheese, paprika, salt and pepper; stir to combine pick n pay ray day specialsWebPreheat the oven to 400°F. In a medium sauce pan, add the potatoes and cover with water. Bring to a boil, add 1 teaspoon of kosher salt and cook until the potatoes are fork tender, … pick n pay rhodesdene kimberley specialsWeb1/8 tsp. shredded Cheddar cheese. 3/4 cup. chopped green onion. 1 Tbsp. per SERVING: 1/4 of recipe. Calories. 268. Saturated fat. top 5 nba scorers