Web20 uur geleden · Chia seeds or hemp seeds can be added for some additional protein. Chia seeds contain 4.68 grams of protein per one-ounce serving, and hemp seeds contain 10 grams of protein per 30-gram serving. 8 ... WebPour all the ingredients into a buttered cup. Microwave for 80 seconds. Cut into 4 slices. You can also add: 50g of Cheese or 1 Tbsp of Pumpkin Seeds & 1 Tbsp of Sunflower Seeds.
90-Second Keto Blueberry Mug Cake - Sweet As Honey
Web24 nov. 2024 · Instructions. Melt butter in a small microwave-safe bowl. Add the almond or coconut flour, egg, baking powder, salt and then whisk together. Poor batter into two ramekins or mugs evenly. Spoon on a tablespoon of your homemade keto pizza sauce and spread it around the surface of the batter. Web27 feb. 2024 · You don't want a clump of coconut flour or baking powder stuck in the corner of your microwaveable mug. So mix the dry ingredients and wet ingredients until the muffin batter is smooth. Allow the batter to … sunny world pune location
90-Second Microwave Paleo Bread - Paleo Flourish
Web17 mei 2024 · Fold the blueberries into the batter. Transfer the batter into two tall mug cakes. Your mug cake will rise and double in height so make sure you are using a tall mug, or the batter will overflow. Bake each mug cake in the microwave, one at a time, power 800W for 90 seconds each. Web10 mrt. 2024 · How to Make 90 Second Keto Bread. Whisk together your eggs, milk and olive oil. Add the dry ingredients. Once you’ve mixed the wet ingredients, you can add in the almond flour, grated Parmesan cheese, … WebAdd the dry ingredients: almond flour, coconut flour, sweetener, baking powder, spices, and salt. Mix well. Microwave on high for 60-90 seconds. Depending on your microwave and the size of your mug, the cooking … sunny x dawn fanfic