Web29 jul. 2024 · 10 Ways to Help Your Teen Deal With a Breakup By Amy Morin, LCSW Updated on July 29, 2024 Fact checked by Emily Swaim Jasmin Merdan / Getty Images … WebFor example, I’ve had many clients who tried to cope by numbing their feelings with alcohol, prescription drugs, or other addictions after their relationship broke down. Over time, the problems that resulted from their coping strategy became even worse than the breakup itself. 2. (Innocently) Mismanaging Your Feelings.
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