Web18 jun. 2024 · Carbs: 15g Calories: 90 Fiber: 2g If you're a sourdough traditionalist, you should definitely get your hands on this low-carb bread. Alvarado St. Sprouted Sourdough is made with sprouted whole-wheat berries and has only 15 grams of carbs per slice. With its tangy bite, it's perfect for a Tomato & Smoked Mozzarella Sandwich. Web29 mei 2024 · Sodium: 144mg. Carbohydrates: 13.8g. Fiber: 1.9g. Sugars: 1.4g. Protein: 4g. Nutrition of a specific type of bread can vary, especially if it’s homemade and not store-bought bread, but this is a fairly good …
Carb Counting CDC - Centers for Disease Control and …
WebA typical slice of bread weighs 38 grams. A slice of white bread typically contains 83kcal and 0.6g of fat, brown bread contains 79kcal and 0.8g of fat and wholemeal contains 82kcal and 1.0g of fat. Q&A’s How many calories are there in bread? According to McCance and Widdowson’s ‘The Composition of Foods’3, an average white bread has WebA slice of bread has 3 grams of protein and 4 grams of fat. It has a total of 14 grams of carbs. It also has 185 mg of sodium, and a small amount of vitamin B12. It has about 6 grams of fiber. Fiber helps to improve your overall health and prevent illnesses such as colon cancer and heart disease. A slice of bread has about 170 calories, and 160 ... chicks bowling
Protein in Whole Wheat Bread - 1 regular slice whole wheat bread
Web1 slice of bread with peanut butter. 1 (8 ounce) cup of nonfat milk. 1 small apple. Each food item listed above equals 1 carbohydrate exchange – so that’s a total of 3 exchanges, or … Web20 uur geleden · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 g protein. Jimmy John's created the J.J. Gargantuan sub with the intention of it being "big enough to feed the hungriest of humans," according to the chain's website. WebA typical slice of bread weighs 38 grams. A slice of white bread typically contains 83kcal and 0.6g of fat, brown bread contains 79kcal and 0.8g of fat and wholemeal contains … chicks booster