WebFeb 23, 2024 · Lift your arms in front of you. Pectoralis major, and anterior fibers of the deltoid. Shoulder extension. Return (lower) your arms from shoulder flexion or lift your arms behind you. Latissimus dorsi, teres major (“little lat”) Internal shoulder rotation. From the anatomical position, rotate your arm so that the elbow faces forward. WebThese movements take place at the shoulder, hip, elbow, knee, wrist, metacarpophalangeal, metatarsophalangeal, and interphalangeal joints. (c)– (d) Anterior bending of the head or vertebral column is flexion, while any posterior-going movement is extension. (e) Abduction and adduction are motions of the limbs, hand, fingers, or toes …
Types of Body Movements Anatomy and Physiology I
Web1. Shoulder Pendulum – Side to Side/Circular Lean on a sturdy object with your uninvolved arm. Spread feet apart and bend knees slightly. Let your arm hang. Attempt to let your arm move side to side as if it were a pendulum by shifting your body side to side and in a circular motion. This is a gentle motion. WebShoulder flexion/extension For both of these exercises, if one arm is weaker than the other, clasp your hands together and raise both of them over your head. Shoulder flexion 1. Start with your arms at your side. 2. With your palms facing each other, raise your arms in front of you as far as you can (see Figure 7). 3. Return to the starting ... feather smailes \u0026 scales
PATIENT & CAREGIVER EDUCATON Arm Exercise Program
WebAfter watching the video, answer the question below. Movements of the Body, Part 1- Synovial joints give the body many ways in which to move. Flexion and extension … WebApr 16, 2024 · Here are the normal ranges of motion for the shoulder: Flexion is moving your arm from the side of your body then forward all the way over your head, normally up … feathers maldon