WebDec 8, 2024 · Cantaloupe: 7 grams of net carbs, 1 gram of fiber, 8 grams of total carbs Peach: 8 grams of net carbs, 1.5 grams of fiber, 9.5 grams of total carbs Clementine: 10 grams of net carbs, 1.5 grams of fiber, 11.5 grams of total carbs Orange: 9 grams of net carbs, 2.5 grams of fiber, ... WebDec 20, 2024 · Dietary Fiber A single serving of Cuties -- two clementine or Murcott mandarins -- contains 4 grams of dietary fiber. This amount supplies 14 percent of the U.S. Department of Agriculture's...
Celery Nutrition Facts and Health Benefits - Verywell Fit
WebFeb 5, 2024 · One clementine fruit (about 74 grams) contains the following nutrients: 35 calories 9 grams carbohydrates 0.6 grams protein 0.1 grams fat 1.3 grams dietary fiber 36.1 milligrams vitamin C (60 percent DV) 131 … Web• Oranges and other citrus fruits pack this nutritious punch as well. • Serving size here is one orange, or ½ of a large grapefruit. • Packing 1.3 grams of fiber into one fruit, the soluble fiber that is found in clementine helps to lower cholesterol levels and combat diabetes. def mysort self arr: list int - list int :
Calories in 1 Clementine and Nutrition Facts - FatSecret
WebAug 27, 2024 · One medium-sized plum measuring about 2 1/8" in diameter (66g) provides 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Plums are a good source of vitamin C, vitamin A, and fiber. The following nutrition information is provided by the USDA. 2 Calories: 30 Fat: 0.2g Sodium: 0mg Carbohydrates: 7.5g Fiber: 0.9g Sugars: 6.6g WebFeb 4, 2008 · Clementines Nutrition Facts Serving Size 1 fruit Amount Per Serving Calories 35 % Daily Values* Total Fat 0.11g 0% Saturated Fat - Trans Fat - Cholesterol - Sodium 1mg 0% Total Carbohydrate 8.89g 3% Dietary Fiber 1.3g 4% Sugars 6.79g Protein 0.63g Vitamin D - Calcium 22mg 2% Iron 0.1mg 1% Potassium 131mg 3% Vitamin C 36.1mg 40% WebApr 8, 2024 · Daily Totals: 1,489 calories, 61g fat, 77g protein, 169g carbohydrate, 30g fiber, 1,640mg sodium. To make it 1,200 calories: Change A.M. snack to 1 clementine and omit kefir at P.M. snack. To make it 2,000 calories: Add 1 serving Raspberry-Kefir Power Smoothie to breakfast and add 1 serving Guacamole Chopped Salad to dinner. def mystic