WebWhen the breath is held, carbon dioxide can’t leave the body via the lungs. Instead, it builds up in the blood (hypercapnia). Carbon dioxide has a special relationship with oxygen. It causes the red blood cells to offload blood oxygen to the body. Carbon dioxide also works to open the blood vessels, improving circulation. WebOct 22, 2024 · "When holding your breath, the oxygen has been absorbed into your blood, but the carbon dioxide is accumulating. This stimulates the respiratory center in your brain, telling it that it...

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Holding Your Breath: Benefits and Science - Oxygen Advantage

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