WebHow many calories in Plain Bagels? Get nutrition facts in common serving sizes: 100g, 1 bagel, 1 large bagel, 1 medium bagel, 1 mini bagel, 1 oz, 1 s... HOME / Baked Products … WebFeb 4, 2008 · 1 bagel (4" dia) Amount Per Serving Calories 243 % Daily Values* Total Fat 1.51g 2% Saturated Fat 0.244g 1% Trans Fat - Polyunsaturated Fat 0.597g Monounsaturated Fat 0.156g Cholesterol 0mg 0% Sodium 287mg 12% Total Carbohydrate 49.13g 18% Dietary Fiber 2g 7% Sugars 5.32g Protein 8.72g Vitamin D - Calcium 17mg …
How Many Calories Are in a Plain Bagel With Cream Cheese?
Web2 days ago · 64g. Protein. 12g. There are in 1 serving of Dunkin' Donuts Sesame Seed Bagel. Calorie breakdown: 13% fat, 73% carbs, 14% protein. Cimnamon Raisin Bagel Twist. Stuffed Bagel Minis - Plain. Ham, Egg & Cheese on Bagel. Spinach Artichoke Supreme Bagel. WebWhere do the calories in Einstein Bros Bagels Plain Bagel come from? 13.4% 83.3% 3.3% Protein Total Carbohydrate Total Fat 270 cal. The % Daily Value (DV) tells you how … jon hall collision center daytona beach
Calories in Thomas
WebHalf A Bagel With Cream Cheese Serving Size: 0.5 bagel 263 Cal 54% 38.1g Carbs 34% 10.9g Fat 12% 8.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1737 Cal 263/2000Cal left Fitness Goals: Heart Healthy Fat 56.1 g 10.9/67g left Sodium 1944 mg WebAug 14, 2024 · per 1 bagel flat: 180 calories, 2 g fat (0 g saturated fat), 410 mg sodium, 34 g carbs (3 g fiber, 4 g sugar), 7 g protein Perhaps not a surprise, D'Alessandro says Panera's Sprouted Grain Bagel Flat contains the lowest calories of all the bagels (180), and only four grams of sugar. WebAug 1, 2024 · MEALS & BAGELS. EBB Bagel Thin Ancient Grain – 6 points. EBL Hot Sandwiches Chicken Salad, Deli (w/o bread choice) – 7 points. EBL Hot Sandwiches Ham & Swiss, Deli (w/o bread choice) – 8 points. Good Grains Bagel – 8 points. Broccoli Cheese Soup (8 oz) – 8 points. Strawberry Chicken Salad, Half – 8 points. jon hall collision center