Calories in figs 100g
WebJul 18, 2024 · Fresh Figs = 74 cal There are 74 calories in 100g of Fresh Figs.A half-cup of dried figs or a serving of six small fresh figs contains roughly 180 calories, or 9 percent of the daily calorie intake in a 2,000-calorie diet. They’re rich in carbohydrates dried and fresh figs contain 47.5 and 46 grams of total carbohydrates per serving ... WebFigs, Fresh (100g) Serving Size: 100 g 74 Cal 93% 19g Carbs 3% 0.3g Fat 4% 0.8g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How …
Calories in figs 100g
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http://www.dietandfitnesstoday.com/zinc-in-figs.php Web9 rows · Amount Per 100g; Calories - 65: Calories from Fat - 2: Total Fat: 0.17g: Saturated : 0.03g: ...
WebNov 29, 2024 · Calories. Dates have 282 calories per 100g. Comparatively, figs have 74 calories. Figs are lower in calories. Fats. The fat content of both dates and figs is negligible. Carbohydrates. Figs … WebJun 3, 2024 · One small (40-gram) fresh fig contains ( 1 ): Calories: 30 Protein: 0 grams Fat: 0 grams Carbs: 8 grams Fiber: 1 gram Copper: 3% of the Daily Value (DV) Magnesium: …
WebWhat are the Calories in Figs? One (100-gram) serving of dried figs has 249 calories in it. For perspective, this serving size and calories in figs is less than dates, dried apricots, or raisins. Everyday Wellness. Nutrition. … WebAmount Per 100g; Calories - 74: Calories from Fat - 3: Total Fat: 0.3g: Saturated : 0.06g: Polyunsaturated : 0.14g: Monounsaturated : 0.07g: Cholesterol: 0mg: Total …
WebAug 21, 2007 · There are 249 calories in 100 grams of Dried Fig. Calorie breakdown: 3% fat, 92% carbs, 5% protein. Other Common Serving Sizes: Related Types of Figs: Figs …
WebMacronutrients in Figs, raw The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 large (2-1/2" dia) or 64.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. glam auth loginWebFeb 4, 2008 · 0.38g There are 37 calories in 1 medium Fig. Calorie breakdown: 3% fat, 93% carbs, 4% protein. Common Serving Sizes: Related Types of Figs: Figs (Solids and … fwd locationWebMar 21, 2024 · The calorie content of dates is similar to that of other dried fruits, such as raisins and figs ... Calories: 277; Carbs: 75 grams; Fiber: 7 grams; Protein: 2 grams; Potassium: 15% DV; Magnesium ... glam at the groveWebAug 21, 2007 · There are 47 calories in 1 Dried Fig. Get full nutrition facts and other common serving sizes of Dried Fig including 1 oz and 100 g. Register Sign In. Search in: ... Calories; 1 fig: 47: 1 oz: 71: 100 g: 249: 1 cup: 496: Related Types of Figs: Figs: Fig Bar: Figs (Solids and Liquids, Heavy Syrup Pack, Canned) glam at the grove avedaWebWelcome to the nutritional copper content in 7 different types of figs, ranging from 0.29 mg to 0.07 mg per 100g. The basic type of figs is Figs, raw, where the amount of copper in 100g is 0.07 mg. 0.07 mg of copper per 100g, from Figs, raw corresponds to 4% of the copper RDA.For a typical serving size of 1.000 large (2-1/2" dia) (or 64.00 g) the amount … fwd looking aftWebAug 5, 2024 · One raw fig has about 37 calories, according to the U.S. Department of Agriculture. With that you get about 2.5% of the recommended daily amount of … gla mayors officeWebAug 27, 2024 · One medium-sized plum measuring about 2 1/8" in diameter (66g) provides 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Plums are a good source of vitamin C, vitamin A, and fiber. The following nutrition information is provided by the USDA. 2. Calories: 30. fwd hotline