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Calories in a turkey unwich from jimmy john's

WebJimmy Johns Turkey Tom Unwich With Cheese Serving Size: 1 Wrap 335 Cal 3% 3g Carbs 71% 27.5g Fat 25% 22g Protein Track macros, calories, and more with … WebSep 7, 2024 · Order a Turkey Tom on sliced wheat Order a pickle as your side This meal has 597 calories, 31g protein (21%), 62g carbohydrates (42%) and 25g fat (38%). The Turkey Tom sandwich contains turkey which is a lean protein source. This sandwich is a great high protein meal option with over 30g.

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WebAug 21, 2007 · There are 26 calories in 1 thin slice of Turkey. Calorie breakdown: 35% fat, 0% carbs, 65% protein. Common Serving Sizes: Serving Size Calories; 1 thin slice … WebCalories per serving of Turkey unwich. 160 calories of Jennie-O 95/5 All Natural Turkey Burgers Lean White Turkey 1/3 pound Burgers, (1 serving) 35 calories of Cheese - … crunch ballantyne https://tfcconstruction.net

#4 Turkey Tom Unwich Nutrition Facts - Eat This Much

Web(570 calories) Calorie Breakdown: Carbohydrate (37%) Fat (48%) Protein (15%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos + Submit Photo Nutrition summary: Calories 570 Fat 31.65g Carbs 53g Protein 22.65g There are 570 calories in 1 sandwich (232.75 g) of Jimmy John's J.J.B.L.T.. WebJimmy John's Turkey Tom Unwich (1 serving) contains 4g total carbs, 3g net carbs, 18g fat, 14g protein, and 225 calories. WebMay 5, 2024 · The unwich version has 180 calories, 11 grams of fat, 2 grams of carbs, and 8 grams of protein. How to order: ask for a little John B.L.T. unwich. Bonus tip: Jimmy John’s has jumbo-sized pickles that make an excellent low-carb addition to your unwich. crunchball 3000

Calories in Turkey - FatSecret

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Calories in a turkey unwich from jimmy john's

#4 Turkey Tom Unwich Nutrition Facts - Eat This Much

Web26 rows · Contains 10g or less total carbs. * 24 - 83% fewer calories than the same sandwich on French ... WebFind out complete Jimmy John's nutrition facts, including calories, fat, sugars, protein, carbs and more. ... Jimmy John's Nutrition Facts. 4.3 based on 579 votes Jimmy John's Menu Jimmy John's Locations. Cuisine: Sandwiches Wraps. Choose My State More Less. AL AZ AR CA CO DE FL GA ID IL IN ... #4 Turkey Tom Sub Unwich. 213.75 g: 230: 14: …

Calories in a turkey unwich from jimmy john's

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WebJimmy Johns Turkey Tom Unwich With Cheese Serving Size: 1 Wrap 335 Cal 3% 3g Carbs 71% 27.5g Fat 25% 22g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1665 Cal 335/2000Cal left Fitness Goals: Heart Healthy Fat 39.5 g 27.5/67g left … WebJun 21, 2010 · There are 273 calories in 1 sandwich (235.55 g) of Jimmy John's #4 Turkey Tom Unwich. Calorie breakdown: 72% fat, 7% carbs, 21% protein. Related …

WebCalories 214. % Daily Value*. Total Fat 8.4g 11%. Saturated Fat 2.4g 12%. Trans Fat 0.1g. Polyunsaturated Fat 2.4g. Monounsaturated Fat 3g. Cholesterol 124mg 41%. Sodium … WebDec 19, 2024 · Stack 2-3 large lettuce leaves, making a little bed to put the other ingredients on. Place 2 ounces turkey on each bed of lettuce. Spread 1/2 tablespoon mayonnaise over the turkey and place 1 slice of provolone, halved, over the mayonnaise. Top with 2-3 slices of tomato and 1/4 cup of sprouts. Roll the lettuce over to make a lettuce wrap. Wrap ...

WebHow many calories are in #4 Turkey Tom Unwich? Amount of calories in #4 Turkey Tom Unwich: Calories 266. Calories from Fat 198 ( 74.4 %) % Daily Value *. How much fat is … WebMar 15, 2024 · fat. 20-65 g. protein. Select a option to see full nutrition facts. Updated: 3/15/2024. The #17 Ultimate Porker at Jimmy John's is made with ham, bacon, lettuce, tomato and mayo. Jimmy Johns Ultimate Porkers contain between 340-1390 calories, depending on your choice of option. The option with the fewest calories is the Ultimate …

Web510 calories. Log food: Jimmy John's BBQ Jimmy Chips. 0.5 bag. Nutrition Facts. 150 calories. Log food: Jimmy John's Italian Night Club (#9) – French Bread Giant club. ... Jimmy John's Turkey Tom Sub (#4) – Unwich 8" Sub. 1 sandwich. Nutrition Facts. 570 calories. Log food: Jimmy John's Cheese. 1 regular. Nutrition Facts. 110 calories.

WebAug 28, 2024 · A turkey leg with skin has about 8 grams of fat per 3-ounce serving. Of this, 2.6 grams come from saturated fat. There are generally equal parts of saturated fat, … crunch ball unblockedWebApr 12, 2024 · My Low Carb Jimmy Johns Club Tuna Unwich – Open. Price: $6.49; Macros: 655 calories, 7 net carbs, and 51g protein. About the Jimmy John’s Low Carb Menu. There are 25 different Unwiches you … crunch ballsWebUnwich® (Lettuce Wrap) (8” Only) 0 0 0 0 0 0 0 <1 0 <1 0 Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) … build your own trailer plansWebJimmy John's Turkey Tom Unwich (No Cheese, No Mayo, Extra Turkey) Serving Size: 1 Unwich 128 Cal 15% 5g Carbs 9% 1.4g Fat 76% 26.1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1872.1 Cal 127.9/2000Cal left Fitness Goals: Heart Healthy Fat 65.6 g crunch ball exerciseWebMar 15, 2024 · A Jimmy Johns Turkey Tom Unwich Lettuce Wrap contains 250 calories, 17 grams of fat and 5 grams of carbohydrates. According to our website visitors, a Turkey Tom Unwich Lettuce Wrap is a healthy and nutritious option from Jimmy Johns, with 89% of voters finding it to be healthy. Let us know what you think! build your own transformer gameWebTotal calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) ... Unwich® (Lettuce Wrap) (8” Only) 0 0 0 0 0 0 0 <1 0 <1 0 Total calories (cal) Calories from fat (fat cal) ... AND SERVICE MARKS DISPLAYED ARE TRADEMARKS OF JIMMY JOHN’S OR OF THIRD PARTIES. ... crunch bandicoot modsWebJimmy John's #4 Turkey Tom, Wheat Bread, Provolone Cheese, No Mayo. Serving Size: 1 Sandwich. 530. Cal. 50%. 68.5g. Carbs. 24%. 14.5g. Fat. 27%. 37g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal ... (Unwich, Provolone Cheese, No Mayo) Jimmy John's. crunch baltimore