WebMay 31, 2024 · If you haven't heard of bungee workouts before, you're about to! Find out what you need to know about this up-and-coming fitness trend before you give it a try. ... Exercises and Workouts; How a Bungee Workout Can Shake Up Your Fitness Routine . By Ashley Lauretta Updated May 31, 2024 . Jump on the next fitness trend — literally. … WebSep 7, 2024 · The Bungee Cord is great and ideal for agility and plyometric training. It helps improve your agility, increase your speed, increase the Sense of balance and strengthen your speed, technique and your Body parts. It helps bring your physical skills to a new level. With this tool you could do many great exercises.
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Bungee Workout: Everything You Need To Know - Vital Proteins
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